Illuminate Within:
8-Week PROGRAM TO HEAL THE WHOLE YOU
“Illuminate Within: Your 8-Week Trauma Healing Path is a transformative program that combines the power of energy healing and hypnotherapy to guide you on a profound journey of self-discovery and healing.
For far too long, we’ve approached healing by treating the body and mind separately. But true healing requires us to treat them as one interconnected system. Our bodies can store trauma from as early as conception, and our minds begin forming deep-seated patterns and beliefs by the age of 4. To achieve lasting healing, we must address both the physical and mental aspects together. You can’t fully heal one without the other.
That’s why I’ve created this comprehensive 8-week program designed to heal the whole YOU—mind, body, and spirit. As a Healer, Hypnotherapist, and Intuitive Coach, I am uniquely equipped to guide you through this transformative journey.
Over the course of eight weeks, you will embark on a personal odyssey to uncover and heal deep-seated trauma, allowing you to release emotional burdens and rediscover your inner light. Through carefully crafted sessions and techniques, you’ll learn to harness your own inner energy, unlocking a path to wholeness, resilience, and a brighter, more empowered future. Illuminate Within empowers you to heal from within, illuminating the path towards lasting trauma recovery.”
Are you experiencing feelings of depression, stress, anxiety, a sense of being stuck, or like you’re constantly going around in circles?
Then this program is for you
This is occurring because you are holding onto past traumas, and your subconscious mind is operating based on outdated trauma patterns.
Trauma refers to a distressing or deeply disturbing event that overwhelms an individual’s ability to cope, leaving emotional, psychological, and sometimes physical scars. When someone experiences trauma, their body can respond by releasing stress hormones like cortisol and adrenaline, preparing for the fight-or-flight response. However, if the trauma is not effectively processed and resolved, it can lead to a range of physical and mental health issues. Chronic stress from trauma can disrupt sleep patterns, weaken the immune system, and contribute to conditions such as anxiety, depression, and even physical ailments. It’s crucial to address and heal from trauma to promote overall well-being and emotional health.
Go from this
To this
And This
YOU DESERVE HAPPINESS
NOT SURE IF THIS IS FOR YOU
If you’re unsure whether the above program is the right fit for you, I understand that embarking on a trauma healing journey is a significant decision. That’s why I invite you to schedule a discovery call with us. During this conversation, I will take the time to understand your unique needs, concerns, and goals. My aim is to provide you with all the information you need to make an informed choice about whether ‘Illuminate Within: Your 8-Week Trauma Healing Path’ is the right program for your healing journey. Your well-being and comfort are my top priority, and this discovery call is an opportunity for us to connect, answer your questions, and explore together whether this program aligns with your healing objectives. I look forward to speaking with you and supporting your path to healing and transformation.
Course outline
HhealingWeek 1: Foundation for Transformation
- 60-90 minute 1-on-1 session
- Introduction to the program and your healing journey.
- Worksheets to reflect and set intentions.
- Q&A session to address your initial thoughts and concerns.
Week 2: Releasing Trauma from the Body
- 60-90 minute 1-on-1 session
- Healing to release stored trauma from your body.
- A calming, meditative experience to relax and let go of deep-seated stress.
Week 3: Reprogramming the Mind
- 60-90 minute 1-on-1 session
- Hypnotherapy session to tap into your subconscious and plant positive, empowering thoughts.
- Focus on a specific issue you’d like to address.
- Check-in with your worksheets for progress and insights.
Week 4: Intuitive Coaching and Evaluation
- 60-90 minute 1-on-1 session
- Evaluate what’s working and what’s not in your life through Intuitive Coaching.
- Identify and shift patterns that are holding you back.
- Continue to reflect on your progress with the worksheets.
Week 5: Energetic and Money Block Healing
- 60-90 minute 1-on-1 session
- Healing session focused on releasing energetic and money-related blocks that hinder your progress.
- Check-in with your worksheets to track your progress.
Week 6: Hypnotherapy for Stress Response
- 60-90 minute 1-on-1 session
- Another powerful Hypnotherapy session to reshape how you respond to stress.
- Review your worksheets to ensure continued alignment with your goals.
Week 7: Mindset Mastery and Stress Management
- 60-90 minute 1-on-1 session
- Explore strategies for shifting your mindset to create a more fulfilling life.
- Learn how to better manage and respond to stress.
- Review your progress with the worksheets.
Week 8: Final Healing and Coaching
- 60-90 minute 1-on-1 session
- Final healing session and review all worksheets and ensure they’ve been completed.
- Address any remaining questions or concerns.
- Conclude with an Intuitive Coaching session to solidify your transformation and plan for ongoing growth.
This 8-week program is designed to be a holistic healing experience, addressing all aspects of your being. Together, we will work to heal the whole YOU—body, mind, and spirit—so you can move forward in life with clarity, strength, and confidence. If you’re ready for deep, transformative change, this program will guide you every step of the way.
Throughout the program, participants will receive support, guidance, and tools to heal from trauma, release emotional burdens, and develop a foundation for lasting recovery. The combination of energy healing, hypnotherapy, coaching, and self-reflection offers a holistic approach to trauma healing and personal growth.
all this for one price of $1444
it can be done as intensive -every week
or laid back – every 2nd or 3rd week
Different payment options available
Book in a call to find out more
About Me
I have been a healer for over 10 years, dedicated to helping people transform their lives. Throughout my journey, I’ve supported countless individuals dealing with PTSD, depression, anxiety, and the feeling of being stuck. Helping others is my true life path, and I firmly believe that everyone deserves to live a joyful, fulfilling life—not just survive day to day.
Testimonials
There are few in the world with the skills that Kat has, if you are fortunate enough to experience her healing you will fully appreciate it, her follow up after the session is second to none. I’ve been a number of times and will be returning again. Thank Kat
I wholeheartedly recommend Katrina.
I had the absolute pleasure of meeting her today as a friend had booked me in.
I didn’t know what to expect and from the second I met Katrina to the moment she walked me to my car I felt completely safe, understood and cared for.
Not only did I not feel rushed or a “business transaction”, but I feel that Katrina genuinely cares for her people and doesn’t end the session just because your time is up.
She is raw, honest and exactly who I needed.
A few hours after the appointment Katrina then text me after hours to check I was ok and to remind me of some key points.
Please do yourself a favour and book her services.
It has completely changed my mindset.
It’s no understatement to say that Katrina has changed my life! I’ve only had 2 sessions- 1 Reiki and the other hypnotherapy. When I first saw Katrina I was a nervous mess and was very unsure of myself. Her warm and loving presence made me feel comfortable and she took the time to hear my story. I’ve gone to psychologists over the years and this is the first time where I’ve actually felt heard and understood. She removed trauma from my body and helped change the way I think about myself. I finally feel in control of my life, I have self confidence and for the first time in my life I know what I deserve! I recommended any and everyone to go experience the magic of Katrina.
Thank you very much for helping us heal, you did a healing on myself a week ago and I am finally sleeping all night and not waking up in a panic, I feel amazing. Thank you for doing a healing on my 16yr old son today who has anxiety and PTSD, you were just amazing with him, he said he felt so comfortable with you. He is the happiest young man I have seen in a long time. He smiled, he said he feels different and really good, you are an absolute angel to us. Thank you sooo very much xxxxx